Personal

Tinderella Training: Navigating Online Dating

Tinder, Hinge, Coffee Meets Bagel, Bumble, Match.com, OkCupid…the list goes on and on. For single adults in 2019, it is almost a requirement to be on at least one dating app or website. Why is this? For me personally, dating apps take the place of going out to a bar to meet other singles near …

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Personal

Empower Yourself: Negotiating in the Workplace

Women are incredible. We are strong, resilient, considerate, loving, and usually the glue of our families who hold everything together. Women posses so many positive qualities and are a huge part of today’s workforce, however, we continue to be paid less than a man for the same work and are often passed over for promotions. …

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Adventure

Welcome to Portland (OR): A Weekend Guide

At 30 years old, true surprises in life come few and far between. This April I was lucky enough to get an incredible gift from my best friend Sam that included an amazing surprise. For my birthday gift, she got me a freaking VACATION ya’ll. And here’s the best part–I didn’t find out where we …

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What the Health

I Believe You: The Neurobiology Behind Sexual Assault

Definition of “sexual assault” (noun): illegal sexual contact that usually involves force upon a person without consent or is inflicted upon a person who is incapable of giving consent (as because of age or physical or mental incapacity) or who places the assailant in a position of trust or authority In recognition of April being …

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Adventure

Hey, Chicago! What do you say: A Weekend Guide

In June of 2018, after discovering my friend Amber had never been to Chicago, I put together the most touristy itinerary possible to introduce her to my FAVORITE major city! What turned out to be an extremely HOT (temps in the 90s…help me, this Northerner is melting) weekend also proved to be very fun. Whether …

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